8 Salads in Liverpool you need to try this Summer

Spring has sprung, and it’s the perfect time to refresh your palate, say goodbye to hearty stews and comfort foods, and hello to a lighter, fresher dining experience.

From cozy cafes to trendy bistros, salads in Liverpool are about to become even more popular as the weather begins to brighten up.

So whether you’re a devoted herbivore, a seafood enthusiast, or simply seeking a healthier alternative, there’s sure to be a salad on our list for you.

Carlisi

The family run Sicilian bar on Dale Street serves up freshly made bar snacks, sandwiches, and sharing platters using only the finest Italian ingredients.

Carlisi has been a favourite amongst the Italian community, and locals, in Liverpool since they opened their doors on Dale Street in 2018. They have since opened a second site on Allerton Road which serves a broader menu of classic and signature dishes.

Try their Mediterranean Salad with mixed leaves, chickpeas, cucumber, aubergines, artichokes, grilled mushrooms and more delicious veggies served with balsamic vinegar and extra virgin olive oil, and toasted sourdough bread.

The fresh and vibrant salad will leave you feeling full and very satisfied.

More info here.

PICNIC

PICNIC was launched by best friends Sam and Lauren Wright in 2019.

Their concept of healthy fast food has proved a massive hit with Scousers and since launching their first site on Smithdown Road, they have gone on to opening a store in West Derby as well as winning numerous awards with Uber Eats.

With their Original Bowl you can choose up to two fillings from: chicken, halloumi, falafel or jackfruit. And it comes with: mixed baby leaf, pickled red cabbage, giant couscous, tomatoes, cucumber, hummus, chia seeds, tahini & balsamic glaze, and Tossed in a Mustard & Dressing… Delicious!

More info here.

Gino’s Old Hall Street

Simplicity is the key, with Gino D’Acampo Old Hall Street… the esteemed team of chefs let the flavours of each seasonal ingredient lead every dish. 

Try their Tri Colori salad with avocado, heritage tomato, buffalo mozzarella, extra virgin olive oil & fresh basil. Delicious and fresh – a perfect dish for a spring lunch.

More info here.

The Quarter

The Quarter is located in the heart of Liverpool’s Georgian Quarter!

Set just off the Hope Street, on Falkner Street this restaurant is perfect for Al Fresco dining (if the weather is on your side), but if it’s not, no worries, there’s plenty of room inside! 

Try their incredible Quarter Caesar with grilled chicken, anchovies, cos lettuce, parmesan, mustard mayo, and croutons. It’s fresh, crisp and delicious.

More info here.

LEAF

With locations such as Smithdown Road, Bold Street, West Kirby and now Little LEAF at One Fine Day on Old Hall Street, it’s now easier than ever to grab a bite from one of Liverpool’s favourite tea shops.

Try their Roasted Sweet Potato and Feta Salad with roasted sweet potato, crumbled feta, roasted peppers, mixed leaves, cashew nuts, hazelnut & orange dressing

More info here.

Peaberry Coffee House 

Peaberry Coffee House & Kitchen is a must visit down at the Royal Albert Dock. They’re open for breakfast, lunch, dinner and everything else in between.

Their Sticky Duck Noodle salad is a hit with guests. With sticky duck, vermicelli noodles, veggies and bang bang sauce, it’s not hard to see why.

More info here.

Doux Chaton

This family run Vietnamese restaurant on Renshaw Street is PHO-nomenal! 

The food in here is out of this world, busting with flavour, massive portions, and very reasonably priced!

Their noodle salads are fresh, vibrant, and pack in some serious flavour. All noodle salads come with shredded and pickled veggies, crispy shallots and peanuts. Try ‘The Special One’ which comes with chopped up Vietnamese spring rolls, and a mixture of lemongrass chicken, pork belly and beef.

More info here.

Pressed Crosby

The newly opened Pressed Crosby specialises in Cold pressed juices, whole food gluten free brunch.

Their “Sydney” salad is sure to hit the spot with Salmon and roasted butternut squash, as well as delicious veggies. You can also build your own salad from the greens to proteins to the toppings and the drizzles.

Your taste buds will certainly be in for a treat.

More info here

Where is your favourite salad in Liverpool? See more food and drink in the city here.