Absolute Body Solutions in Speke to host open day to give you free fitness advice - The Guide Liverpool

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Absolute Body Solutions in Speke to host open day to give you free fitness advice


Personal training gym, Absolute Body Solutions (ABS), is hosting an Open Day at their gym in South Liverpool (Speke) after almost 3 months in lockdown.

To celebrate being reopen in South Liverpool they are offering free personal training sessions on the day. The sessions will be 45 minutes long and will include a fun workout in which ABS’ personal trainers will walk you through a full body workout and be able to give a whole load of advice on all things health and fitness.

If you’ve always wondered how to perform a certain exercise or don’t feel you are seeing the results you want in the gym, then book in for a session and the ABS team can help point you in the right direction.

The day will run from 10am to 2pm and if you fancy trying out a free personal training session for yourself or just fancy having a look around the gym and asking some questions, email their team to book a time to go over: [email protected]absolutebodysolutions.com. The free sessions will be subject to availability so book early to get your slot.

ABS South Liverpool is based in Churchill House, Gaskill Road, Speke, L24 9PF

For more information on ABS, you can visit their website here.

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