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To celebrate being reopen in South Liverpool they are offering free personal training sessions on the day. The sessions will be 45 minutes long and will include a fun workout in which ABS’ personal trainers will walk you through a full body workout and be able to give a whole load of advice on all things health and fitness.
If you’ve always wondered how to perform a certain exercise or don’t feel you are seeing the results you want in the gym, then book in for a session and the ABS team can help point you in the right direction.
The day will run from 10am to 2pm and if you fancy trying out a free personal training session for yourself or just fancy having a look around the gym and asking some questions, email their team to book a time to go over: [email protected]
ABS South Liverpool is based in Churchill House, Gaskill Road, Speke, L24 9PF
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