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Wirral’s new fitness escape DIIG Cycle Studio opens

Health & Fitness

Wirral’s new fitness escape DIIG Cycle Studio opens

DIIG Cycle Studio combines dynamic spin classes with encouraging beats, creating an exciting, full body workout experience.

Liverpool University Hospitals set to revolutionise use of robotic surgery
Cancer messages to appear in underwear sold at Merseyside stores
The Bowel Cancer Roadshow is coming to Liverpool
Lioness Alex Greenwood is launching her own nutrition brand
Liverpool’s specialist cancer speech and language therapy service shortlisted for major national award
Tips on how to keep your dog safe when you are at the beach
Strike action by local hospital consultants planned over the Bank Holiday Weekend
Red Run Liverpool set to host their first ever relocation sample sale
HELP Appeal’s hospital helipad marks over 600 landings
Life-saving gifts for Liverpool as nightlife campaigner John Hughes says city is safer than ever
Liverpool Mum raises awareness of breast screening appointments
England Lioness set to help renovate Sefton sports facilities
Sefton Coast Partnership Share A Joint Guide For Visiting Sefton’s Beaches
Liverpool hiker launches Family Walks after conquering mammoth trek for Alder Hey
City Centre gym offers first unlimited personal training service in the country
NHS in the North West reveals plans to improve care and discharge times this Winter

Shorts

Ladies Day at Aintree Racecourse 2025 is a wrap. And what a day it’s been. 😍
Spot yourself in our highlights as day two of the Randox Grand National draws to a close ahead of the big one tomorrow 🎉
We’ll be back with all your coverage of the Grand National 2025. 
#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool

Ladies Day at Aintree Racecourse 2025 is a wrap. And what a day it’s been. 😍

Spot yourself in our highlights as day two of the Randox Grand National draws to a close ahead of the big one tomorrow 🎉

We’ll be back with all your coverage of the Grand National 2025.

#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool
...

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What a day Liverpool - the city has done Aintree proud for Ladies Day 2025. 
Pete, Jay & Gem are signing off on one epic day at Aintree Racecourse and they have all your highlights.
We will back tomorrow for the big one, The Randox Grand National 2025 - see you there!
#liverpool #aintree #aintreeracecourse #grandnational #grandnational2025 #styleaward #ladiesday #theguideliverpool

What a day Liverpool - the city has done Aintree proud for Ladies Day 2025.

Pete, Jay & Gem are signing off on one epic day at Aintree Racecourse and they have all your highlights.

We will back tomorrow for the big one, The Randox Grand National 2025 - see you there!

#liverpool #aintree #aintreeracecourse #grandnational #grandnational2025 #styleaward #ladiesday #theguideliverpool
...

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The atmosphere today could be the best we have witnessed at Aintree Racecourse for Ladies Day. And tomorrow is set to be much the same with sunshine right across Grand National day. 😍
Over 50,000 race-goers have been enjoying that sunshine and Pete has been out and about chatting with the very brightest of them.
#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool

The atmosphere today could be the best we have witnessed at Aintree Racecourse for Ladies Day. And tomorrow is set to be much the same with sunshine right across Grand National day. 😍

Over 50,000 race-goers have been enjoying that sunshine and Pete has been out and about chatting with the very brightest of them.

#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool
...

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Meet your Ladies Day Style Awards winners 2025 👑👏
Best Sustainably Dressed was Rache Ellis from Andover in Hampshire then your two Best Dressed were Lucas Nurney from Manchester and Katie Morries from St Helens. 
Our Gem was once again on the judging panel with The Guide Liverpool partnering with Aintree for the annual Style Award. 
#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool

Meet your Ladies Day Style Awards winners 2025 👑👏

Best Sustainably Dressed was Rache Ellis from Andover in Hampshire then your two Best Dressed were Lucas Nurney from Manchester and Katie Morries from St Helens.

Our Gem was once again on the judging panel with The Guide Liverpool partnering with Aintree for the annual Style Award.

#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool
...

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STYLE AWARD WINNERS 2025 😍 
Most Sustainable - Rachel Ellis
Winner - Lucas Nurney
Winner - Katie Morris 
#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool

STYLE AWARD WINNERS 2025 😍

Most Sustainable - Rachel Ellis
Winner - Lucas Nurney
Winner - Katie Morris

#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool
...

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Temperatures currently 21c at Aintree Racecourse and things are really heating up as we approach 3pm for our Style Award winner announcement.
Even Pete Price needed a makeup touch up. 
Very are on course for the Randox Grand National all weekend 💄
#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool

Temperatures currently 21c at Aintree Racecourse and things are really heating up as we approach 3pm for our Style Award winner announcement.

Even Pete Price needed a makeup touch up.

Very are on course for the Randox Grand National all weekend 💄

#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool
...

199 2
The Style Awards judges are ready and have a big job on their hands this year as there are so many amazing outfits 😍
Jay is with our Gem and the one and only, Natasha Jonas to get the last bits of advice for anyone entering. 
#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool

The Style Awards judges are ready and have a big job on their hands this year as there are so many amazing outfits 😍

Jay is with our Gem and the one and only, Natasha Jonas to get the last bits of advice for anyone entering.

#Liverpool #Aintree #AintreeRacecourse #GrandNational #GrandNational2025 #StyleAward #LadiesDay #TheGuideLiverpool
...

202 2
The sun is out and people are bringing the fashion to @aintreeracecourse. 🤩 Gem is chatting to racegoers to find out the inspiration behind their Ladies Day looks. 👗
Keep following us for all the action and let us know the outfits you’re loving below. 📲
#LadiesDay #Aintree #AintreeRaces #GrandNational #GrandNational2025 #AintreeRacecourse #StyleAward #RaceDayFashion #TheGuideLiverpool

The sun is out and people are bringing the fashion to @aintreeracecourse. 🤩 Gem is chatting to racegoers to find out the inspiration behind their Ladies Day looks. 👗

Keep following us for all the action and let us know the outfits you’re loving below. 📲

#LadiesDay #Aintree #AintreeRaces #GrandNational #GrandNational2025 #AintreeRacecourse #StyleAward #RaceDayFashion #TheGuideLiverpool
...

768 17
HERE WE GO LIVERPOOL! 🥳
The sun is shining down on Aintree for Ladies Day 2025 and we have a feeling it will be the best one yet. ☀️
Jay, Gem and Pete are back with all of your Ladies Day coverage, Style Award updates and more from the city’s most glam day of the year. 👒
Keep following us for all the action, and let us know what outfits you’re loving below. 📲
#LadiesDay #Aintree #AintreeRaces #GrandNational #GrandNatonal2025 #AintreeRacecourse #StyleAward #RaceDayFashion #TheGuideLiverpool

HERE WE GO LIVERPOOL! 🥳

The sun is shining down on Aintree for Ladies Day 2025 and we have a feeling it will be the best one yet. ☀️

Jay, Gem and Pete are back with all of your Ladies Day coverage, Style Award updates and more from the city’s most glam day of the year. 👒

Keep following us for all the action, and let us know what outfits you’re loving below. 📲

#LadiesDay #Aintree #AintreeRaces #GrandNational #GrandNatonal2025 #AintreeRacecourse #StyleAward #RaceDayFashion #TheGuideLiverpool
...

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Helios is shining bright at Liverpool Cathedral 💛
Thank you for another beautiful display Luke Jerram. 
It’s here until Friday 9 May. 
#Liverpool #Helios #LiverpoolCathedral #TheGuideLiverpool

Helios is shining bright at Liverpool Cathedral 💛

Thank you for another beautiful display Luke Jerram.

It’s here until Friday 9 May.

#Liverpool #Helios #LiverpoolCathedral #TheGuideLiverpool
...

131 4
What an incredible first day of the Randox Grand National, and its official, a record-breaking Opening Day in terms of numbers (and sunshine!), with more race-goers than ever before! 🤩
Rach & Jay are signing off with all your Thursday highlights, but we will be back tomorrow for Liverpool’s most glam day of the year, Ladies Day 2025, and we’ll have Gemma & Pete joining the team once again too. 
Don’t forget the Style Award returns when gates open at 10.30am on Friday, and you must enter at Aintree before 2pm. 👗
#Liverpool #Aintree #GrandNational ##AintreeRacecourse #TheGuideLiverpool #LadiesDay

What an incredible first day of the Randox Grand National, and its official, a record-breaking Opening Day in terms of numbers (and sunshine!), with more race-goers than ever before! 🤩

Rach & Jay are signing off with all your Thursday highlights, but we will be back tomorrow for Liverpool’s most glam day of the year, Ladies Day 2025, and we’ll have Gemma & Pete joining the team once again too.

Don’t forget the Style Award returns when gates open at 10.30am on Friday, and you must enter at Aintree before 2pm. 👗

#Liverpool #Aintree #GrandNational ##AintreeRacecourse #TheGuideLiverpool #LadiesDay
...

201 5
It smells good on Aintree Racecourse as Art School Liverpool is serving up a feast once again 🧑🏻‍🍳
Chef Paul Askew told us what’s on the menu and how he’s paying tribute to the former owners of Aintree building he’s using as his restaurant for the next three days. 
Find out more @theartschoolrestaurant. 
#Liverpool #Aintree #GrandNational #GrandNational2025 #LiverpoolFood #LiverpoolRestaurants #TheGuideLiverpool

It smells good on Aintree Racecourse as Art School Liverpool is serving up a feast once again 🧑🏻‍🍳

Chef Paul Askew told us what’s on the menu and how he’s paying tribute to the former owners of Aintree building he’s using as his restaurant for the next three days.

Find out more @theartschoolrestaurant.

#Liverpool #Aintree #GrandNational #GrandNational2025 #LiverpoolFood #LiverpoolRestaurants #TheGuideLiverpool
...

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