Fitness just got fun as The Studio at Suites Hotel Knowsley invites you to feel fabulous

The Studio is turning up the heat on looking and feeling your best in 2019.

It’s safe to say we’ve been fans of The Suites Hotel & Spa in Knowsley for a number of years now thanks to the huge range of treatments, friendly and professional staff and, of course, the brilliant facilities. Now there’s a brand new fitness offering at The Suites Hotel in the form of The Studio, a state of the art workout space which is dedicated to helping you reach your 2019 fitness goals.

Watch above as our Simmo meets Suites Hotel & Spa Manager Dee England and tries her hand at Pilates.

The Studio hosts daily group training classes including; spin, conditioning, hot and cold yoga sessions, Metafit, HIIT and Pilates, whatever your ability there’s a class for you. The Studio is also the first fitness venue in the area to offer silent disco spin classes.

Open from 7am until 7pm, The Studio’s early morning spin sessions come with headphones! This enables hotel guests to enjoy a lie in while providing a more intense work out for participants, Studio Coordinator, Leslie O’Brien said: “When we start our spin classes at 7:15am we’ll be using headphone to create a silent spin.

“So far it’s gone off really well. The feedback has shown that participants in the class feel as if they can get into their zone a bit more. The instructors voice comes through on the headphones as well as the music so they can really get into it without any distractions.”

The brand new studio app is your key to accessing all the targeted classes at The Studio. Simply download The Studio App from Apple or Android to sign up, check the timetable, book classes and scan in with your personalised barcode.

One of the best things about The Studio is the different types of memberships. With pay as you go classes from £8, class bundles of 10 or 20 to help you reach that specific fitness goal or full memberships which also includes 10% at The Spa and 20% discount on food in on-site restaurant, Handley’s Brasserie.

The Studio is delighted to offer an introductory 30 day trial for just £30 which includes unlimited classes and use of swimming pool, sauna, steam room and jacuzzi, so why not kick start your 2019 fitness goals right now?

WIN

We’ve teamed up with Suites Hotel & Spa to give one lucky winner the chance to get their hands on a ‘Just The Two of Us’ Spa Break & 30-day pass to The Studio for two!

All you have to do to be in with a chance of winning is head over to our socials and follow the competition instructions. A winner will be chosen at random from all valid entries at 5pm on Friday March 29th. The winner will be notified via social media with 48-hours of the competition closing. If we do not hear from the winner within 72-hours of them being notified, a new winner will be selected from the valid entries. You must be following The Guide Liverpool on the social media platform your entry is made to be entered into the competition.

Prize details and T&C’s