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Overcoming Anxiety

3 weeks ago

Overcoming Anxiety

18 Apr 2024

St George's Hall

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Stress, anxiety and depression are endemic in our busy, fast paced  life

By learning to identify the actual causes of stress and unhappy thoughts, we can begin to understand how to become free from them.

Gen Dornying will help us explore special ways of thinking and meditations that heal the mind of the source of these problems.

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