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Health & Fitness

Watch as we take you to the launch of The Pandemic Institute in Liverpools’ Knowledge Quarter
Alder Hey teams up with NeedleSmart to enhance clinical healthcare for children in our area
7 simple β€˜me time’ ideas for new mums
Liverpool to headquarter world leading Pandemic Institute
Mersey Care’s support service, The Life Rooms is re-opening its doors to the public
Wirral fashion retailer Oh Polly are raising money for a local charity to support World Suicide Prevention Day
Southport dad who’s beaten cancer is set to inspire Race for Life runners
Liverpool consultant tells us why awareness around breast cancer is so important, in the wake of Sarah Harding’s death
A Culture Crawl is happening around Liverpool for cancer charity Maggie’s Merseyside
Liverpool barber pioneers a new groundbreaking hair loss solution
Quorn launches new match day pie with LFC legends John Barnes and Neil β€˜Razor’ Ruddock
We speak with the Merseyside paramedics who are starring in the new series of BBC documentary, Ambulance
6 things you should know if you decide to give blood
Mersey Care NHS Foundation Trust staff receive prestigious national nursing awards
Former Liverpool radio boss launches new alcohol-free community
Advertorial WATCH: Leanne visits Randox Health Clinic in Liverpool to find out about its Covid-19 travel testing service
How Liverpool UFC fighter Molly McCann’s book is helping children talk about their sexuality

Shorts

In April Aintree Racecourse hosted its brightest & biggest Grand National Festival to date.
Re-live all the action here and get 9-11 April 2026 in your diary! πŸ₯³
#Liverpool #GrandNational #Aintree #TheGuideLiverpool

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On the last day of 2025 we look back at what was our biggest highlight of the year. 
Last month The Guide celebrated the city region’s most inspirational people at our first ever Heroes Awards. Meet all of the incredible winners here and we can’t wait to do it again in 2026. πŸ’«
Wishing all of our inspirational heroes the very best wishes for the new year πŸ’›
#Liverpool #TheGuideLiverpool #TheGuideHeroes

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May 2025, 1.5 million fans. 10 miles of celebration. One unforgettable Liverpool FC parade. ❀️
#LiverpoolFC #LFC #Liverpool

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On Sunday 18 May 2025 thousands of Everton fans said a find farewell to Goodison Park. 
And what an atmosphere it was πŸ’™
#EFC #EvertonFC #Everton #Liverpool

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What a year it’s been Liverpool β€οΈπŸ’™
Thanks for letting us showcase this great city once again and we can’t wait to do more of it in 2026. 
How lucky are we to call this place home. 
#Liverpool #TheGuideLiverpool #2025

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Motor Range has launched its BIGGEST ever sale with huge savings on thousands of cars. 🚘🀩
Jay has been to Dunnings Bridge Road to find out just how much you could save on your next shiny new car.
#Liverpool #TheGuideLiverpool #MotorRange #LiverpoolCars

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Boxing Day fun at Aintree πŸ™ŒπŸ˜‚
#Aintree #Liverpool #BoxingDay

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Liverpool ONE has got you covered in between Christmas and New Year with LOADS of things to do for all the family. 
Leanne has all the details 🎁πŸ₯‚πŸ΄
πŸ›οΈ Boxing Day sales
πŸŽ„ Bar Hutte
🎠 Christmas on the Park
🍿 ODEON Cinema
⛳️ Junkyard Golf
🍽️ Gordon Ramsey’s Bread Street Kitchen 
And so much more! 
#Liverpool #LiverpoolOne #TheGuideLiverpool

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Has he been #Liverpool? πŸŽ…πŸΌπŸŽ…πŸΌπŸŽ…πŸΌ

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He’s in his way Liverpool πŸŽ…πŸΌπŸŽ…πŸΌπŸŽ…πŸΌ
Have a lovely Christmas Eve, whatever your plans. 
There’s loads on in town including the last day of Liverpool Christmas Market, shops open across the city centre and at Liverpool ONE until 4pm, ice skating on the Pier Head and at BoxPark and loads of tasty food and drink at bars, pubs and restaurants across the city. 
Enjoy πŸ’«πŸŽ„
#Liverpool #ChristmasEve #LiverpoolChristmas #TheGuideLiverpool

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What a Christmas Liverpool πŸ’«πŸŽ„
Our city is shining brighter than ever. 
#Liverpool #Christmas #LiverpoolChristmas #TheGuideLiverpool

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You can make a magical Christmas wish at the Royal Albert Dock this December! πŸ“©πŸŽ„
Designed to delight families and spread Christmas cheer, the wish station will be available from 21st to 23rd December, inviting children to post their dock-related Christmas wish, with one lucky wish to be granted. 
From 1pm to 5pm, families are invited to visit the eye-catching wish station, complete with festive garlands and snowy flourishes, located outside The Nest on the inner quay. Friendly Christmas elves will be on hand to help little ones write their wishes to Santa on cards exclusively designed for the dock by local illustrator Matthew Storrow.
Whether it’s a magical shopping spree in the House of Spells or a year’s worth of pizza from Gusto, children can place their wish in a special post box and wait in anticipation until the 23rd December, when the winner will be announced on a spectacular projection on the facade of the Maritime Museum, via Dock Shorts. 🀩🎁
#AlbertDock #DockShorts #Liverpool #LiverpoolChristmas #TheGuideLiverpool

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