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Here are six Liverpool gyms perfect for achieving your fitness goals
5 years ago
If youâre all set to get your health and fitness back on track, but donât know where to start smashing it, donât worry.
We’ve put together a list of six gyms in Liverpool that are perfect to get you on a health trip. From outdoor pools, to health MOT’s, we’ve got you covered…
Lifestyles - Merseyside
Liverpool City Council invest in keeping this city active, from Swim Academy programmes; Activ8 for young people aged from 8-to-17, and 4 Ever Active, for health-conscious people aged over-50.Â
Thereâs a range of classes, from calorie-controlling, to muscle building, and those designed to hone and tone Body and Mind. Lifestyles gym and fitness facilities are found in locations all over Merseyside. Making it easy to ease back into working out, smashing your personal goals, or increasing energy levels.Â
Find your nearest centre here.
Nuffield Fitness and Wellbeing - Riverside
South Liverpool is home to this impressive fitness facility, with weekly classes including NuCycle, Aqua, and Pilates. Thereâs also 25m Swimming pool, Cycling studio, and Spa/Sauna/Steam rooms to help you unwind after each workout.Â
Included in your membership, check-in on your work-outs, courtesy of an optional Health MOT conducted by Fitness professionals, and Nutritional therapy available. Weâre feeling better already.
Take a look around here.
The Gym Group - Clayton Square/Liverpool ONE/ Great Homer Street
Find the best fit for your fitness goals, with three easily accessible, city centre locations, ready to get you lifting and shifting, 24/7. Tone and hone your body-work, with over 170 pieces of the latest Get Fit kit, including an impressive range of Cardio and Cable machines, all yours to get you moving closer to a fitter, healthier, you!
This month, The Gym Group is sweating like a Super Hero to raise awareness and vital funds for menâs health, so get that dodgy muzzy moving for Movember.Â
Join the club here.
Pure Gym - Aintree
Six-times Olympic medal-winner, Sir Chris Hoy is the ambassador for Pure Gym. While weâre not expecting you to compete at his level, you can become fit enough for a photo-finish, or at least a few Selfies, at next yearâs the Grand National, thanks to this impressive, Aintree location.Â
Open to smash your fitness goals 24/7 with over 150 fitness classes each week, including Zumba, Box n Burn, Mind & Body, and Pump body resistance. Youâll be ready to overcome any fitness hurdle.Â
Find out more here.
University of Liverpool Sports & Fitness - Bedford Street
Let this newly-refurbished Fitness centre take you back to school, with state-of-the-art gym facilities, including free weights, Resistance, Cardio, and Spinning studio. Dive back into improving your fitness with a 33m swimming pool, or book yourself into a range of innovative fitness classes.Â
Also home to a brilliant range of friendly Sports clubs, including Running and Tennis, youâll find six Racquet courts, and even a Bouldering wall, to help you climb back up to the top of the fitness class.Â
Head to Sport Liverpool here.
David Lloyd - Knowsley
From Group Cycling, to Holistic health sessions, and an incredibly tempting outdoor pool, David Lloyd know how to put the fabulous back into your fitness regime. A fabulous, fitness choice for your family, thereâs crèche facilities to help you find time for fitness, and a Kidsâ Club with monthly discos for older children.
Get healthy with a choice of 60 classes each week, a Tennis club, and modern, spacious gym, featuring unique fitness zones including circuit training, and Boditrax system to tailor-make your training goals.
Find out more here.