Fitness Archives - The Guide Liverpool

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Get your steps in as Royal Albert Dock launches new fitness trails for 2022

January 28, 2022

You can help shape the future of Liverpool’s leisure offer as a new consultation begins

January 21, 2022

How Liverpool life coach is helping people to stay booze-free after Dry January

January 20, 2022

Absolute Body Solutions has launched a new gym on Castle Street

January 12, 2022

Meet the Walton man who’s walking from Old Trafford to Anfield to support Cash for Kids

December 17, 2021

AVA Pilates Studio on Bold Street becomes the go-to pilates studio for celebrities in the city

December 06, 2021

Liverpool’s Lioness, Nikita Parris chats about her journey as a professional footballer so far

November 30, 2021

Liverpool brand, Red Run Activewear, is launching its first retail store at Royal Albert Dock

November 18, 2021

From Brookie to Bootcamp – actress Paula wins top fitness instructor award

November 16, 2021

It’s now officially one year to go until The World Gymnastics Championships Liverpool 2022

October 29, 2021


The new Gym+Coffee clubhouse is now open in Liverpool ONE

October 15, 2021

Sefton Council announce free swimming lessons for children in care

October 12, 2021

Famous workout brand, Barry’s is coming to Moda, The Lexington

October 06, 2021

Meet the Liverpool PT who is putting women and their health first

October 04, 2021

Team from Liverpool to take on 3 Peaks challenge to create care kits for the city’s homeless

October 04, 2021

Richie the Ranger’s 6 Autumn walks you should experience

October 01, 2021

Ditch the car and get walking with Liverpool Ramblers’ six top Mersey trails

September 22, 2021

The unique BTR Mersey Tunnel 10K is back next week and there’s still time to enter

September 17, 2021

These Clatterbridge doctors are taking part in the world’s first 100,000-person marathon

September 16, 2021

Learn more about Liverpool with one of Richie Baker’s guided walks around the city

September 01, 2021

This runner from Southport is attempting a world record at the BTR Skyline Liverpool Half Marathon

September 01, 2021

This Liverpool PT is offering his online programme for free in September to raise money for charity

August 25, 2021

The Zone in Wavertree doubles its clients since opening in April

August 25, 2021

What exactly is sleep hygiene and why should you being doing it?

July 29, 2021

As Team GB go for gold here are 6 reasons why you should take up swimming again

July 28, 2021

Clatterbridge Cancer Charity’s Walk Against Cancer is happening this weekend & you can get involved

July 16, 2021

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