Barry's Red Room is coming to Liverpool this summer - The Guide Liverpool

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Barry’s Red Room is coming to Liverpool this summer


Barry’s, the original strength and cardio interval training workout which pioneered the boutique fitness sector in the UK, is set to open its ninth UK studio, Barry’s Liverpool, this summer.

Barry’s will open in the city centre bringing its world-famous, signature workout to Liverpool within the brand’s much-loved Red Room.

The studio will feature Barry’s trademark mix of red lights, mirrors, nightclub spec sound system and Woodway treadmills alongside state-of-the-art fitness equipment including dumbbells, benches and resistance bands.

Barry's Red Room

Barry’s UK will be looking to add to its roster of best-in-class instructors by recruiting the next generation of trainers within the city.

Sandy Macaskill, co-owner, Barry’s UK, says:

“We’d wanted to open a Barry’s in this fantastic city much sooner because Liverpool just seems like a perfect fit for the Red Room, but the pandemic got in the way. We can’t wait to open this summer and give Liverpool a taste of the best workout in the world.”

Barry's Red Room

Sandy Macaskill

The new studio will have deluxe changing facilities including complimentary towel service and luxury beauty and grooming products. A Barry’s Fuel Bar will offer a menu of nutritious, post-workout shakes by award-winning protein brand HERMOSA. The retail offering will include a selection of Barry’s vests, t-shirts, sweatshirts and leggings, featuring iconic Barry’s slogans.

Barry's Red Room

Barry’s is the original high-energy, cardio and strength interval training workout that pioneered the boutique fitness movement. Founded in 1998, the signature Barry’s method has remained the same for the past 23 years because it works: a 50 minute class can burn up to 1,000 calories, increase lean body mass, and raise metabolic rate up to 15%.

No matter where you are in the world, each Barry’s class takes place in its signature Red Room: a dimly-lit studio that allows participants to focus on the motivating cues from best-in-class instructors and lose themselves in the energy of those around them.

Barry's Red Room

Barry’s signature schedule offers classes that alternate muscle focus every day of the week, to ensure the body gets a balanced workout and proper time to recover.

The new studio is set to open its doors in Summer 2022.

Find out more about Barry’s here.

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