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Tips on how to start your Pilates journey this January

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Tips on how to start your Pilates journey this January

Health and fitness becomes more important than ever to us in the New Year and loads of people will be thinking about starting Pilates. It’s a great form of exercise to help begin the journey to a better you, according to Nina Falconer, who owns popular Pilates studio, The Cabin, in Mossley Hill. Nina said:...

Meet the Southport man running 5km every day in 2026 to raise funds for Alice’s WonderDance
New restaurants and bars we can’t wait to welcome and enjoy in 2026
Claire House make appeal for quality donations to help seriously ill children
Southport Caravan Show is back for 2026
Sound City is offering you the chance to kickstart your music career
Liverpool’s Absolute Body Solutions shares its top 10 tips to get your fitness back on track in 2026
Destinations you can fly to from Liverpool in 2026
Find out how you can surprise someone special this year with Your Happy Days
Birkenhead to host health and care jobs fair later this month
Say hello to Star Pins: The brand new food, drink, & games venue coming to Liverpool
Liverpool John Lennon Airport celebrates busiest year on record
Where you can take your empty Christmas chocolate tubs to raise thousands for Macmillan
Sister of The Vivienne to honour legacy by helping others
Storm Goretti to bring heavy snow after UK sees coldest night of winter so far
Gigs to look forward to across Liverpool in 2026
Dry January backed by Liverpool health officials

Shorts

Is there anywhere better to enjoy a cocktail in the sun? 🍸🌞
DeLuca’s in Concert Square is undoubtedly one of Liverpool’s coolest new venues and as the self-proclaimed ‘Home of Celebration’, there’s nowhere better to be when the sun is shining!
This place is the ultimate day or night out destination with interactive games, monthly event listings and an incredible menu full of delicious cocktails, pints & more! 🎉
#Liverpool #DeLucas #LiverpoolBars #Summer

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Claire House urgently needs to build a children’s hospice in Liverpool to provide specialist nursing, end‑of‑life care, comfort and emotional support for seriously and terminally ill babies, children, young adults and their families. 🩵
Their current base in West Derby could solve this problem and there are plans to create a fully functional children’s hospice within the site. 
But Claire House needs your help to do it.
Jay has been to the West Derby site to meet staff and families and to find out why this campaign is so important. 🫶
#ClaireHouse #Liverpool #TheGuideLiverpool #LiverpoolNews

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Liverpool is just unbeatable when it’s nice outside 🌞
Whether you’re embracing the sun this week, or cooling off in the shade, have a good one 😎
#Liverpool #WhatsOnLiverpool #ThingsToDoInLiverpool #TheGuideLiverpool #LiverpoolCity

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This week is set to be a hot one in Liverpool, and Rach has been out to find the perfect spot for mid afternoon cocktails and delicious dishes in the sunshine! 🍹🌞
Located on Princes Dock, and with stunning views of the Liver Building, the Malmaison terrace is a beautiful sun trap with some incredible drinks on offer!
Head over to @malmaisonhotels to take a look at the menu & book your table now! 😍
#Malmaison #Liverpool #PrincesDock #TheGuideLiverpool #LiverpoolBars

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Chasing Cars on the Pier Head ❤️

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Sundays are for DANCING 🕺🏼💃🏼🎉
What an unbelievable weekend of music, arts, culture, food, drink & all round INCREDIBLE VIBES! 
A very warm welcome back to Africa Oyé 🤩
#AfricaOye #Liverpool #LiverpoolEvents #Scouse #WhatsOnLiverpool

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The Bus Yard Princes Dock in the sunshine 🥰☀️

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What an incredible parade from Katumba & Dancing Queens 😍🎉
This is what Africa Oyé is all about 🤩
#Liverpool #AfricaOyé #WhatsOnLiverpool #LiverpoolEvents

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Fresh from his performance on the main stage, we caught up with local legend KOJ to hear why Africa Oyé is so important to him! 🤩
The vibes are high and the sun is shining here at Sefton Park! 🌞
#Liverpool #KOJ #AfricaOye

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10 years of Cream Classical 🎆🥳👏

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What an incredible first day of Africa Oyé 2026! 🎉
The iconic festival has returned to Sefton Park with a huge lineup of local & international artists, delicious food, family activities, unique vendors & more! 
Expect more of the same tomorrow, with the weather looking EVEN BETTER than today! 🌞
Get your tickets now to avoid disappointment!
#AfricaOye #Liverpool #LiverpoolEvents #WhatsOnLiverpool #ThingsToDoInLiverpool

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