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Awake Liverpool is a brand new self-development centre in Liverpool and they put a lot of energy into both physical and mental self-development.
At the moment they are offering live meditation, yoga and breathwork sessions during the coronavirus pandemic.
Co-founder Dianne Atherton is providing sessions on Wednesdays and Fridays at 10am and Tuesday evenings at 6pm in a bid to help families combat anxiety and stress, whilst aiding with mindfulness, a positive mental attitude and health and wellbeing.
To get involved, email [email protected] for more information.
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