Before we even think about setting those fitness goals our non-stop working lives mean finding time to get to the gym in the first place is one goal we just can’t seem to hit. That’s why Crew 42 is bringing a gym that will make a doable difference to Liverpool’s fitness levels.
Crew 42 is a HIIT party workout gym put to an upbeat, high intensity soundtrack to make having fun the most important incentive to improving your health, and because Crew 42 know working out in a team helps motivate you to the max, their classes have a strong team spirit to keep you enjoying your time at the gym as your health and fitness-levels improve.
The Crew 42 class timetable has been carefully organised to best suit your working day. The weekly 45-minute slots start before you’re due in work from 6.30am, with a mid-morning session from 10am, express 12.15pm lunchtime workout and after-office hours classes from 5.30pm to 7.15pm designed to accommodate the schedule of any busy working professional. And if you fancy keeping your fitness fresh over the weekend, you can call in Saturday and/or Sunday from 10am – leaving you free to relax and enjoy the rest of your weekend.
From Monday to Friday many of us sit at our desks for hours at a time, and these levels of inactivity are beginning to add up to all-round health concerns that can eventually lead to illness.
Crew 42 can offer all the individual support you need in a fun atmosphere you prefer where any concerns about body-shaming or competitive gym-based culture you may be worried about are left at the door.
The Crew 42 gym has a full range of facilities, from sports massage and cupping, to Yoga and nutritional meals available. All workouts, personal training packages and classes are carried out by a friendly team of highly skilled and knowledgeable Personal Trainers who form part of the Crew 42 community of fitness lovers, all at different stages of their journey.
Make your fitness goals manageable this year with Crew 42!
Sign up this month here to enjoy a January 2020 discount with a £40 monthly pass (6 month minimum) for only £30!
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