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Health & Fitness

Race For Life is returning to Merseyside this year and you can sign up now
Researchers at Liverpool University Hospitals honoured for groundbreaking COVID-19 study
7 simple ‘me time’ ideas for new mums
Work starts on Liverpool’s first purpose-built children’s learn-to-ride cycle facility
As netball’s back at M&S Bank Arena, Prescot player Jay says ‘it’s not just for girls’
Liverpool chosen to host new national nursing conference and festival
Race for Life appeal to Mersey runners
First synchronised robotic surgery for bowel and prostate cancer in the North West
Clatterbridge Cancer Centre has been shortlisted for a top health award
Liverpool Women’s Hospital donates neonatal equipment to Ukraine
Kids can swim for free across the seven Lifestyles pools this summer
Liverpool’s Absolute Body Solutions has helped clients lose nearly 15,000kg since opening in 2012
How C4’s It’s A Sin is shining a light on the AIDS crisis which devastated Liverpool’s gay community
Here’s how Liverpool ONE is championing Children’s Mental Health Week
Autism Together partners with Wirral Swim School to give people sensory swimming lessons
NHS Test and Trace performance continues to slump
North West Cancer Research urges early action with Ovarian Cancer awareness campaign

Shorts

Come inside one on Liverpool’s new favourite places 🤩

Pocket is located on Paradise Street in Chancery House serving up brunch, lunch and pastries, plenty of coffee choice too but our personal favourite is the gift store inside Wander, which is filled with Liverpool-inspired gifts! 

A must visit 🤩 

#liverpool #theguideliverpool #wheretogoinliverpool #coffeeshopliverpool #whatsoninliverpool

Come inside one on Liverpool’s new favourite places 🤩

Pocket is located on Paradise Street in Chancery House serving up brunch, lunch and pastries, plenty of coffee choice too but our personal favourite is the gift store inside Wander, which is filled with Liverpool-inspired gifts!

A must visit 🤩

#liverpool #theguideliverpool #wheretogoinliverpool #coffeeshopliverpool #whatsoninliverpool
...

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The Pride of Britain awards are in Liverpool today! 🤩

Jeff Brazier is here too! He has got all the info you need to get your nominations in ❤️ 

And you can win a cruise 🚢 

#theguideliverpool #liverpool #whatsoninliverpool #prideofbritainawards #prideofbritain #prideofbritainnominations

The Pride of Britain awards are in Liverpool today! 🤩

Jeff Brazier is here too! He has got all the info you need to get your nominations in ❤️

And you can win a cruise 🚢

#theguideliverpool #liverpool #whatsoninliverpool #prideofbritainawards #prideofbritain #prideofbritainnominations
...

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Wild Rogue Rodeo is coming to Allerton Manor Golf Club this Saturday the 21st of June! 🤠

This full-throttle celebration of outlaw spirit, Southern heat and untamed fun is set to be an amazing day so saddle up for a toe-tappin’ good time at this Country BBQ Bash! 

You can expect:
- Live Country Music performances from rising stars and country legends
- Rodeo bull rides that’ll leave your boots shaking
- Texas BBQ Food that’ll light up your tastebuds
- Line dancing under the lights 
- And that raw rowdy energy you only get when you Go Rogue

Hosted by the iconic @leannecampbellpower, this isn’t your average country event. It’s smoke in the air, whiskey on your lips, boots in the dirt and music in your bones!

Grab your tickets on Skiddle now! 🎉

#WildRogueRodeo #WildRodeo #Liverpool #AllertonManor #TheGuideLiverpool

Wild Rogue Rodeo is coming to Allerton Manor Golf Club this Saturday the 21st of June! 🤠

This full-throttle celebration of outlaw spirit, Southern heat and untamed fun is set to be an amazing day so saddle up for a toe-tappin’ good time at this Country BBQ Bash!

You can expect:
- Live Country Music performances from rising stars and country legends
- Rodeo bull rides that’ll leave your boots shaking
- Texas BBQ Food that’ll light up your tastebuds
- Line dancing under the lights 
- And that raw rowdy energy you only get when you Go Rogue

Hosted by the iconic @leannecampbellpower, this isn’t your average country event. It’s smoke in the air, whiskey on your lips, boots in the dirt and music in your bones!

Grab your tickets on Skiddle now! 🎉

#WildRogueRodeo #WildRodeo #Liverpool #AllertonManor #TheGuideLiverpool
...

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The British Jet Sport Championships is back at Lakeside, Crosby 🤩

#Liverpool #Crosby #BritishJetSportChampionship

The British Jet Sport Championships is back at Lakeside, Crosby 🤩

#Liverpool #Crosby #BritishJetSportChampionship
...

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Pier Head sunshine ☀️

#Liverpool #PierHead #TheGuideLiverpool

Pier Head sunshine ☀️

#Liverpool #PierHead #TheGuideLiverpool
...

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Did you know these stunning independent stores are just located on Woolton Road? 🤩

There are lots of local businesses in the area and here is a sneak peek into a small few 👀 

@kerrys_fitness_ 💪 
@rays.shakes 🥤
@icefiretherapy 🔥 
@donna.louise.pt 🏋️‍♂️
@artisanelpool 🧁 
@neighbourhoodcafeliv ☕️ 
@abacahealth 💊

#theguideliverpool #liverpool #thingstodoinliverpool #Liverpoolfitness #liverpoolhealth #liverpoolfood #liverpoolindependent

Did you know these stunning independent stores are just located on Woolton Road? 🤩

There are lots of local businesses in the area and here is a sneak peek into a small few 👀

@kerrys_fitness_ 💪
@rays.shakes 🥤
@icefiretherapy 🔥
@donna.louise.pt 🏋️‍♂️
@artisanelpool 🧁
@neighbourhoodcafeliv ☕️
@abacahealth 💊

#theguideliverpool #liverpool #thingstodoinliverpool #Liverpoolfitness #liverpoolhealth #liverpoolfood #liverpoolindependent
...

309 12
Rach experiences Black Cat Club a brand new venue in Exchange Flags 🐾

Now open in Liverpool’s Exchange Flags, the newest venue blends competitive socialising with a premium bar experience. You can book a lane for interactive darts or shuffleboard, grab a cocktail, and settle in for the biggest games live on screen 👏

With space for private parties, team socials, and date nights, it’s your new go-to for all live sports while enjoying some tasty food and drinks with a stunning outside terrace!

#liverpool #theguideliverpool #liverpoolfood #thingstodoinliverpool #blackcatclub

Rach experiences Black Cat Club a brand new venue in Exchange Flags 🐾

Now open in Liverpool’s Exchange Flags, the newest venue blends competitive socialising with a premium bar experience. You can book a lane for interactive darts or shuffleboard, grab a cocktail, and settle in for the biggest games live on screen 👏

With space for private parties, team socials, and date nights, it’s your new go-to for all live sports while enjoying some tasty food and drinks with a stunning outside terrace!

#liverpool #theguideliverpool #liverpoolfood #thingstodoinliverpool #blackcatclub
...

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COME AND SEE THE PREMIER LEAGUE TROPHY! 🤩

📍 Now at Anfield from 10th – 21st June

🕐 Midweek: 1pm – 7pm
🕘 Weekends: 9.30am – 7pm

🎟️ Free Entry – booking required

To book (copy this link) 🔗

https://bookings.liverpoolfc.com/stadiumtours/booking/trophy.htm?pricePackages=10,98&excludeTourTypes=1

Fast Track + Museum tickets also available! (Museum not included with free entry)

#PremierLeagueTrophy #LFC #Anfield #LiverpoolFC #TrophyTour #YNWA #LFCFans #LiverpoolEvents #AnfieldExperience #LFCMuseum #ThingsToDoInLiverpool

COME AND SEE THE PREMIER LEAGUE TROPHY! 🤩

📍 Now at Anfield from 10th – 21st June

🕐 Midweek: 1pm – 7pm
🕘 Weekends: 9.30am – 7pm

🎟️ Free Entry – booking required

To book (copy this link) 🔗

https://bookings.liverpoolfc.com/stadiumtours/booking/trophy.htm?pricePackages=10,98&excludeTourTypes=1

Fast Track + Museum tickets also available! (Museum not included with free entry)

#PremierLeagueTrophy #LFC #Anfield #LiverpoolFC #TrophyTour #YNWA #LFCFans #LiverpoolEvents #AnfieldExperience #LFCMuseum #ThingsToDoInLiverpool
...

1214 17
If you’re a lover of top quality meat and fine wines, Fazenda is definitely a restaurant to add to your list! 🥩

Last night, we attended the Maquis Wine Dinner, tasting their beautiful wines and learning about the history of the winery and how they set themselves apart from the rest.

Paired with a delicious four course menu courtesy of @fazenda.group, we enjoyed succulent steak, refreshing salad and rich desserts.

Fazenda is based in Exchange Flags and offer a unique Brazilian steakhouse experience, offering a continuous table side meat carving service as well as all of your favourite starters and sides too. 

The service, food, drinks and overall experience at Fazenda is absolutely fantastic, and we can’t recommend this place enough! 🍷

#Fazenda #WineTasting #Steakhouse #Liverpool #ExchangeFlags #TheGuideLiverpool

If you’re a lover of top quality meat and fine wines, Fazenda is definitely a restaurant to add to your list! 🥩

Last night, we attended the Maquis Wine Dinner, tasting their beautiful wines and learning about the history of the winery and how they set themselves apart from the rest.

Paired with a delicious four course menu courtesy of @fazenda.group, we enjoyed succulent steak, refreshing salad and rich desserts.

Fazenda is based in Exchange Flags and offer a unique Brazilian steakhouse experience, offering a continuous table side meat carving service as well as all of your favourite starters and sides too.

The service, food, drinks and overall experience at Fazenda is absolutely fantastic, and we can’t recommend this place enough! 🍷

#Fazenda #WineTasting #Steakhouse #Liverpool #ExchangeFlags #TheGuideLiverpool
...

168 3
Speedo Mick - The Musical is definitely a heart-warmer and is on stage now at Liverpool’s Royal Court. 💙

The show tells the story of our very own Scouse Stomper, Mick Cullen and his mammoth missions.

A die-hard Blues supporter, supported himself by thousands across the country and around the world. 

He ran marathons until his knees gave out, he swam the channel until his shoulder packed in. And after that? Well, he had the trunks and he fancied a walk…  

You can catch the show at Liverpool’s Royal Court until Saturday 5 July. 🎭

#Liverpool #SpeedoMick #LiverpoolTheatre #TheGuideLiverpool

Speedo Mick - The Musical is definitely a heart-warmer and is on stage now at Liverpool’s Royal Court. 💙

The show tells the story of our very own Scouse Stomper, Mick Cullen and his mammoth missions.

A die-hard Blues supporter, supported himself by thousands across the country and around the world. 

He ran marathons until his knees gave out, he swam the channel until his shoulder packed in. And after that? Well, he had the trunks and he fancied a walk…  

You can catch the show at Liverpool’s Royal Court until Saturday 5 July. 🎭

#Liverpool #SpeedoMick #LiverpoolTheatre #TheGuideLiverpool
...

305 17
There’s a boss new spot on Castle Street for your next brunch or lunch – say hello to OURS 🌞

It’s got that Balearic feel, proper chilled with gorgeous decor, colourful smoothies, jugs of sangria and loads of tasty bits on the menu. The steak sandwich was a standout, cooked spot on.

It’s run by the same local team behind So Salsa in Crosby (and now Bold Street too). They’ve taken what used to be an old print shop and totally transformed it. We’re dead proud to see independents smashing it like this 👏

#ours #oursliverpool #liverpool #theguideliverpool #liverpoolfood

There’s a boss new spot on Castle Street for your next brunch or lunch – say hello to OURS 🌞

It’s got that Balearic feel, proper chilled with gorgeous decor, colourful smoothies, jugs of sangria and loads of tasty bits on the menu. The steak sandwich was a standout, cooked spot on.

It’s run by the same local team behind So Salsa in Crosby (and now Bold Street too). They’ve taken what used to be an old print shop and totally transformed it. We’re dead proud to see independents smashing it like this 👏

#ours #oursliverpool #liverpool #theguideliverpool #liverpoolfood
...

638 11
One of the most stunning islands off the coast of the UK is just twenty minutes away from Liverpool, and it’s so easy to fly there and back in one day from Liverpool John Lennon Airport. 🇮🇲

You can choose either Loganair or easyjet for your trip, with daily flights there and back from Liverpool.

There’s so much to see and do for all of the family, and you can watch our guide to all of the action on the Isle of Man here.

From visiting the iconic Laxey Wheel, tucking into the best local produce at a host of delicious restaurants, taking the Isle of Man Steam Train to take in the most beautiful of views AND SO MUCH MORE!

Watch as Jay explores the incredible Isle of Man in just one day, from Liverpool. ✈️

#IsleOfMan #VisitIsleofMan #Liverpool #LiverpoolAirport #TheGuideLiverpool

One of the most stunning islands off the coast of the UK is just twenty minutes away from Liverpool, and it’s so easy to fly there and back in one day from Liverpool John Lennon Airport. 🇮🇲

You can choose either Loganair or easyjet for your trip, with daily flights there and back from Liverpool.

There’s so much to see and do for all of the family, and you can watch our guide to all of the action on the Isle of Man here.

From visiting the iconic Laxey Wheel, tucking into the best local produce at a host of delicious restaurants, taking the Isle of Man Steam Train to take in the most beautiful of views AND SO MUCH MORE!

Watch as Jay explores the incredible Isle of Man in just one day, from Liverpool. ✈️

#IsleOfMan #VisitIsleofMan #Liverpool #LiverpoolAirport #TheGuideLiverpool
...

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