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Applied Nutrition officially launches its first ever pop-up at Liverpool ONE

Health & Fitness

Applied Nutrition officially launches its first ever pop-up at Liverpool ONE

Applied Nutrition, the global sports nutrition, health and wellness brand that recently floated on the London Stock Exchange, has opened its first-ever pop-up at Liverpool ONE.

Absolute Body Solutions is running a free festive group workout in December
Advertorial Train like a pro: What you can learn from Ultimate Performance’s top personal trainers
Young people in Sefton can now take part in a new junior parkrun session
Liverpool’s Absolute Body Solutions share their post-Summer fitness tips
Liverpool’s Absolute Body Solutions has helped clients lose nearly 15,000kg since opening in 2012
11 of the best Liverpool winter walks
Liverpool personal trainer to host women’s wellness event dedicated to female health through the decades
Meet the Liverpool trainer who transforms the lives of people who believe they are ‘lost causes’
Wirral Ramblers share their 10 favourite walking routes on the Peninsula
City Centre gym offers first unlimited personal training service in the country
Dad takes on gruelling triathlon for Liverpool cancer charity that helped get his life ‘back on track’
Everton in the Community is putting on a free Walking Football session for anyone affected by MS
Wrexham runner prepares to take on his 25th Lonon Marathon to raise money for North West Cancer Research
There’s still time to enter the Mersey Tunnel 10k happening this weekend
Fitness couple from Liverpool says POW8R is ‘more than an app, but a lifestyle’
Global activewear brand Sweaty Betty to open its largest retail store in the North at Liverpool ONE

Shorts

🔥 Bottomless Brunch at Smoke & Dough 🔥
Smoke & Dough have turned up the heat with unlimited drinks and a mouth-watering sizzling grill served right at your table!
🔥 A feast of sizzling meats, fresh-off-the-grill
🥗 Delicious sides & salads
🍹 90 minutes of bottomless prosecco, cocktails, beer & more!
All in the heart of Liverpool ONE - the perfect spot to brunch.
#BottomlessBrunch #LiverpoolONE #SmokeAndDough #theguideliverpool #liverpool #foodinliverpool

🔥 Bottomless Brunch at Smoke & Dough 🔥

Smoke & Dough have turned up the heat with unlimited drinks and a mouth-watering sizzling grill served right at your table!

🔥 A feast of sizzling meats, fresh-off-the-grill
🥗 Delicious sides & salads
🍹 90 minutes of bottomless prosecco, cocktails, beer & more!

All in the heart of Liverpool ONE - the perfect spot to brunch.

#BottomlessBrunch #LiverpoolONE #SmokeAndDough #theguideliverpool #liverpool #foodinliverpool
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🔥 Liverpool is LOVING Fiesta of Fire at Royal Albert Dock! 🔥
We spoke to audience members to find out what they thought about the jaw-dropping performances from Bring the Fire.
Don’t miss out – the magic continues TONIGHT at 6.30pm and TOMORROW at 6.30pm for the grand finale! 
Brighten your evening with a free 20-minute fire show that’ll leave you speechless – the perfect way to warm up your winter nights!
#FiestaOfFire #RoyalAlbertDock #LiverpoolEvents #BringTheFire #Liverpool #TheGuideLiverpool #WhatsOnLiverpool

🔥 Liverpool is LOVING Fiesta of Fire at Royal Albert Dock! 🔥

We spoke to audience members to find out what they thought about the jaw-dropping performances from Bring the Fire.

Don’t miss out – the magic continues TONIGHT at 6.30pm and TOMORROW at 6.30pm for the grand finale!

Brighten your evening with a free 20-minute fire show that’ll leave you speechless – the perfect way to warm up your winter nights!

#FiestaOfFire #RoyalAlbertDock #LiverpoolEvents #BringTheFire #Liverpool #TheGuideLiverpool #WhatsOnLiverpool
...

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WEEKEND GUIDE 🥳
We’re at Gravity Max in Liverpool ONE with your guide to what’s on this weekend and for the rest of half term in Liverpool.
🏎️Gravity Max is one of the North West’s biggest playgrounds with e-carts, digital darts, bowling, a huge arcade and amazing food & drink, based in Liverpool ONE. Perfect for the kids and big kids too!
🔥Fiesta of Fire continues to light up Royal Albert Dock at 6.30pm this evening and again on Saturday.
🤩The Lion, The Witch and The Wardrobe continues at Liverpool Empire as does The Peaceful Hour at Liverpool’s Royal Court.
🍴Plus we tuck into The Pen Factory, Delhi House and bring you news from some of the city’s best bars.
Enjoy! 
#Liverpool #LiverpoolONE #ThingsToDoInLiverpool #LiverpoolDayOut #LiverpoolFood #LiverpoolBars

WEEKEND GUIDE 🥳

We’re at Gravity Max in Liverpool ONE with your guide to what’s on this weekend and for the rest of half term in Liverpool.

🏎️Gravity Max is one of the North West’s biggest playgrounds with e-carts, digital darts, bowling, a huge arcade and amazing food & drink, based in Liverpool ONE. Perfect for the kids and big kids too!

🔥Fiesta of Fire continues to light up Royal Albert Dock at 6.30pm this evening and again on Saturday.

🤩The Lion, The Witch and The Wardrobe continues at Liverpool Empire as does The Peaceful Hour at Liverpool’s Royal Court.

🍴Plus we tuck into The Pen Factory, Delhi House and bring you news from some of the city’s best bars.

Enjoy!

#Liverpool #LiverpoolONE #ThingsToDoInLiverpool #LiverpoolDayOut #LiverpoolFood #LiverpoolBars
...

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Fire walk @thealbertdock for Fiesta of Fire 🔥
#theguideliverpool #liverpool #fiestaoffire #royalalbertdock #thealbertdock #firewalk

Fire walk @thealbertdock for Fiesta of Fire 🔥

#theguideliverpool #liverpool #fiestaoffire #royalalbertdock #thealbertdock #firewalk
...

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Live: Fire Walk at Fiesta of Fire @thealbertdock 🔥🔥
#theguideliverpool #liverpool #royalalbertdock #fiestaoffire #firewalk

Live: Fire Walk at Fiesta of Fire @thealbertdock 🔥🔥

#theguideliverpool #liverpool #royalalbertdock #fiestaoffire #firewalk
...

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Global phenomenon War Horse is coming back to @liverpool_empire 🤩
We caught up with cast member & Movement and Puppetry Captain Tom Gilbey to find out what it takes to bring this breathtaking story to life.
From the incredible puppetry that brings Joey to the stage to the emotional journey that has captivated audiences worldwide, this is one show you do not want to miss! 
The show is on from 8 - 19 April - get your tickets now on the Liverpool Empire website. 
#TheGuideLiverpool #Liverpool #WarHorse #LiverpoolEmpire #warhorseonstage #theatre #theatreinliverpool #thingstodoinliverpool

Global phenomenon War Horse is coming back to @liverpool_empire 🤩

We caught up with cast member & Movement and Puppetry Captain Tom Gilbey to find out what it takes to bring this breathtaking story to life.

From the incredible puppetry that brings Joey to the stage to the emotional journey that has captivated audiences worldwide, this is one show you do not want to miss!

The show is on from 8 - 19 April - get your tickets now on the Liverpool Empire website.

#TheGuideLiverpool #Liverpool #WarHorse #LiverpoolEmpire #warhorseonstage #theatre #theatreinliverpool #thingstodoinliverpool
...

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The Lion, The Witch, and The Wardrobe is on right now @liverpool_empire 🦁
Step through the wardrobe with the Pevensie children and watch the timeless tale of courage, family, and magic unfold on stage.
From battling the wicked White Witch to battling alongside Aslan, this new adaptation captures all the heart of C.S. Lewis’s classic story.
It’s only here until Saturday 22nd Feb - so make sure you don’t miss out!
See what our Rach had to say about her magical journey to the land of Narnia. 
#theguideliverpool #liverpool #liverpoolempire #lionwitchwardrobe #theatre #thingstodoinliverpool

The Lion, The Witch, and The Wardrobe is on right now @liverpool_empire 🦁

Step through the wardrobe with the Pevensie children and watch the timeless tale of courage, family, and magic unfold on stage.

From battling the wicked White Witch to battling alongside Aslan, this new adaptation captures all the heart of C.S. Lewis’s classic story.

It’s only here until Saturday 22nd Feb - so make sure you don’t miss out!

See what our Rach had to say about her magical journey to the land of Narnia.

#theguideliverpool #liverpool #liverpoolempire #lionwitchwardrobe #theatre #thingstodoinliverpool
...

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Dine in one of the city’s most iconic locations. 🤩
The Welsford Bistro, set within the breathtaking Liverpool Cathedral, offers a locally sourced menu packed with classics like fish & chips, Scouse, flatbreads, and fresh salads. 
With a chef who has worked in Michelin-starred restaurants, expect top-tier flavours in a truly unforgettable setting.
Whether you’re grabbing a bite after exploring the Cathedral or looking for a unique dining experience, this place is a must-visit.
#theguideliverpool #liverpool #thewelsfordbistro #LiverpoolCathedral #foodinliverpool #foodanddrink #eatingoutinliverpool

Dine in one of the city’s most iconic locations. 🤩

The Welsford Bistro, set within the breathtaking Liverpool Cathedral, offers a locally sourced menu packed with classics like fish & chips, Scouse, flatbreads, and fresh salads.

With a chef who has worked in Michelin-starred restaurants, expect top-tier flavours in a truly unforgettable setting.

Whether you’re grabbing a bite after exploring the Cathedral or looking for a unique dining experience, this place is a must-visit.

#theguideliverpool #liverpool #thewelsfordbistro #LiverpoolCathedral #foodinliverpool #foodanddrink #eatingoutinliverpool
...

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12 HOURS IN DUBLIN 🇮🇪✈️
We did Dublin from Liverpool and back in just 12 hours and had the BEST time!
Ryanair and Aer Lingus have regular flights from Liverpool John Lennon Airport, meaning the capital of the Emerald Isle is closer than ever before.
A city rich in both history and character, there is plenty to see and do in Dublin, the music, the heritage, the culture and best of all, the pubs!
And in just one day we crammed so much in:
🍻Guinness Storehouse
Home to Ireland’s most iconic beer, the Guinness Storehouse tells the story of this much-loved beverage. Set over seven floors, it offers an immersive experience from grain, to brewing, to drinking. 
🥳Temple Bar
One of the most lively areas of the city, Temple Bar is the perfect place to go for guaranteed great craic day or night. Head there for live music and packed pubs - and you won’t be disappointed!
✝️St. Patrick’s Cathedral 
The largest Caedthral in Ireland, named after one of the world’s favourite saints, St. Patrick. This stunning building is a must-see in Dublin.
🎵Molly Malone
Arguable Dublin’s most famous character, you can say hello to Molly Malone and get a selfie with the iconic statue which honours the city’s unofficial anthem.
Visit the Liverpool John Lennon Airport website to find out more and get your next trip to one of the greatest city’s in the world booked! 
#Dublin #VisitDublin #Liverpool #DublinGuide #ThingsToDoInDublin #MollyMalone #Guinness #StPatrick #Ireland #VisitIreland #DublinDayTrip

12 HOURS IN DUBLIN 🇮🇪✈️

We did Dublin from Liverpool and back in just 12 hours and had the BEST time!

Ryanair and Aer Lingus have regular flights from Liverpool John Lennon Airport, meaning the capital of the Emerald Isle is closer than ever before.

A city rich in both history and character, there is plenty to see and do in Dublin, the music, the heritage, the culture and best of all, the pubs!

And in just one day we crammed so much in:

🍻Guinness Storehouse

Home to Ireland’s most iconic beer, the Guinness Storehouse tells the story of this much-loved beverage. Set over seven floors, it offers an immersive experience from grain, to brewing, to drinking.

🥳Temple Bar

One of the most lively areas of the city, Temple Bar is the perfect place to go for guaranteed great craic day or night. Head there for live music and packed pubs - and you won’t be disappointed!

✝️St. Patrick’s Cathedral

The largest Caedthral in Ireland, named after one of the world’s favourite saints, St. Patrick. This stunning building is a must-see in Dublin.

🎵Molly Malone

Arguable Dublin’s most famous character, you can say hello to Molly Malone and get a selfie with the iconic statue which honours the city’s unofficial anthem.

Visit the Liverpool John Lennon Airport website to find out more and get your next trip to one of the greatest city’s in the world booked!

#Dublin #VisitDublin #Liverpool #DublinGuide #ThingsToDoInDublin #MollyMalone #Guinness #StPatrick #Ireland #VisitIreland #DublinDayTrip
...

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Everton fans react to new stadium 😍💙
10,000 blues gathered at their new home last night for the first test event ahead of the official launch of Everton Stadium. 
We were there to capture their reaction as they arrived at the world-class waterfront 53,000-seater stadium. 
#Everton #EvertonStadium #EFC #TheGuideLiverpool

Everton fans react to new stadium 😍💙

10,000 blues gathered at their new home last night for the first test event ahead of the official launch of Everton Stadium.

We were there to capture their reaction as they arrived at the world-class waterfront 53,000-seater stadium.

#Everton #EvertonStadium #EFC #TheGuideLiverpool
...

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It was one of the best-loved shows on Radio City for years, playing tunes and sending late-night messages for listeners, now The Peaceful Hour is back on stage. 📻
Relive its heyday with Gerry Linford’s new play that’s full of heart and humour. 
Kirkby, 1985. When it comes to relationships, Julie has had more misses than hits. She just wants someone to love and someone who loves her. 
To go on long walks through Kirkby Market together, look at the stars from the site of the recently demolished ski slope and lie in bed listening to the dulcet tones of Pete Price on The Peaceful Hour. 
Tim is an anthropology student from the Cotswolds and has always dreamed of embedding himself in a culture so he can walk amongst the locals, observing and learning from their behaviour. Kirkby is his version of Gorillas In The Mist. But with trackies. 
As their eyes met across the dancefloor in the Kirkby Suite, Julie knew that she wanted to take Tim home. He’s soon wrapped up in the realities of her bonkers family and he’s getting more than he bargained for. It’s far from peaceful. 
It’s on now until March 8. Get your tickets @royalcourtliv 🎟️
#theguideliverpool #liverpool #royalcourtliverpool #Thepeacefulhour #radiocityliverpool #comedy #theatre #theatreinliverpool

It was one of the best-loved shows on Radio City for years, playing tunes and sending late-night messages for listeners, now The Peaceful Hour is back on stage. 📻

Relive its heyday with Gerry Linford’s new play that’s full of heart and humour.

Kirkby, 1985. When it comes to relationships, Julie has had more misses than hits. She just wants someone to love and someone who loves her.

To go on long walks through Kirkby Market together, look at the stars from the site of the recently demolished ski slope and lie in bed listening to the dulcet tones of Pete Price on The Peaceful Hour.

Tim is an anthropology student from the Cotswolds and has always dreamed of embedding himself in a culture so he can walk amongst the locals, observing and learning from their behaviour. Kirkby is his version of Gorillas In The Mist. But with trackies.

As their eyes met across the dancefloor in the Kirkby Suite, Julie knew that she wanted to take Tim home. He’s soon wrapped up in the realities of her bonkers family and he’s getting more than he bargained for. It’s far from peaceful.

It’s on now until March 8. Get your tickets @royalcourtliv 🎟️

#theguideliverpool #liverpool #royalcourtliverpool #Thepeacefulhour #radiocityliverpool #comedy #theatre #theatreinliverpool
...

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Goodnight Everton Stadium 🤩
@evertonstadium 
#theguideliverpool #evertonstadium

Goodnight Everton Stadium 🤩

@evertonstadium

#theguideliverpool #evertonstadium
...

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