Open search Close search

Close menu

Health and Fitness

Study suggests these eight habits could increase your lifespan

Health & Fitness

Study suggests these eight habits could increase your lifespan

Researchers have identified eight habits that could see people live more than 20 years longer. Take a look here to find out more.

Sefton resident thanks Crisis Cafe Southport for saving her life
Scouse fitness entrepreneur who moved Joe Wicks to tears reveals how Dragons’ Den has changed his life
New main entrance at Aintree Hospital completed
Marie Curie are putting on a ‘Daffodil Walk’ in Liverpool and want everyone involved
On World Menopause Day Liverpool-based The Women’s Organisation are saying “support your staff”
Global activewear brand Sweaty Betty to open its largest retail store in the North at Liverpool ONE
Clatterbridge launches pioneering cancer research study
New cancer campaign aims to raise awareness of cancer in men living with HIV
Orders for free condoms in Liverpool jump 44% as people get set to have a very merry Christmas!
Beekeeper Doug showed signs of dementia, but discovered it was a more treatable condition thanks to The Walton Centre
Advertorial Everything you need to know about Élan Laser Clinics, open now at Metquarter Liverpool
Birkenhead to host health and care jobs fair later this month
FIT XPO makes its UK debut at Exhibition Centre Liverpool next month
10 ways to cycle around Liverpool
This Liverpool Mum is putting kids nutrition back on the menu with her own range of baby foods
Clatterbridge patient shares his story on how stem cell treatment changed his life

Shorts

Liverpool Book Festival today at BOXPARK 📖 What a great event with a few faces you’ll recognise in attendance too. 

#Liverpool #LiverpoolBookFestival #TheGuideLiverpool

...

194 7
What a street 😍

#HopeStreet #Liverpool #TheGuideLiverpool

...

388 5
Dear England continues at Liverpool Empire and has been getting some great reviews from the Liverpool audiences. Jay has been to meet the cast, with one of them making a welcome return to the city! ⚽️

#liverpool #theguideliverpool #liverpooltheatre #thingstodoinliverpool

...

24 0
Samantha Womack is back in Liverpool. This time playing Pippa in the award-winning theatre production, Dear England. 🥳

The show is on right now at Liverpool Empire and is already getting great reviews. The powerful hit play tells the story of the impact of Gareth Southgate’s leadership. 

Sam tells us why this show has connected with audiences across the country, even if you’re not a football fan. And Sam says it will most definitely connect with Liverpool audiences too.

#DearEngland #Liverpool #TheGuideLiverpool

...

203 2
Dear England, on now at Liverpool Empire, is a must for any football, but this show goes far beyond the pitch and explores leadership, identity and what it likes to carry the hope of the nation. A truly inspiring watch. It’s on until Saturday 7 March. ⚽️ 

#LiverpoolEmpire #DearEngland

...

37 2
Introducing Stebriety, a brand new Liverpool-based ketamine support group backed by House of The Vivienne 🫶

Steven Hulme, best friend of James Lee Williams AKA The Vivienne, the initiative sets out to offer a safe and supportive space for people seeking recovery and connection.

Stebriety takes place at Novotel on Hanover Street every Thursday from 5pm-8pm.

Head over to @stebriety for more information! 📲

#SupportGroup #Stebriety #Liverpool #TheVivienne #HouseOfTheVivienne

...

117 15
Have you been to this incredible buffet in the heart of Liverpool ONE? 🥘🍣🍨🍫

Cosmo World Buffet is definitely one of the best buffet’s around, not only is it fresh, clean & tasty, but it’s reasonably priced too!

Whether you’re fancying pasta & pizza, sushi & salad, curry & rice, or jelly & ice cream, this place has you covered! 🍕🍱🍛🍦

#Liverpool #CosmoBuffet #TheGuideLiverpool #LiverpoolFood

...

373 19
This year is set to be HUGE for Liverpool Cruise Port! 🚢

With more ships set to visit then ever before, an extensive events calendar & a brand new social media launch, there’s no better time to get involved with our city’s historic cruise port!

They’ve just released the full schedule of cruise calls for this year, which you can find over on @liverpoolcruiseport 🤩

We caught up with John Mawer from Liverpool Cruise Port to hear all about it!

#Liverpool #LiverpoolCruisePort #WhatsOnLiverpool #ThingsToDoInLiverpool

...

266 7
The Northern Wine Festival is just 7 days away 🥳

Over 100 wines, experts, masterclasses, live music and a host of tasty food! 

Tickets selling fast so follow @bacchuswinetasting and get yours quick. 

#Liverpool #NorthernWineFestival #TheGuideLiverpool

...

66 5
Get on Liverpool’s Dishoom Permit Room 😍

Brand new to Dale Street and located in the former Royal bank of Scotland Building, Indian comfort-food specialist, Dishoom has brought its Permit Room to Liverpool. 🇮🇳

Delicious breakfasts featuring the iconic breakfast naans, stunning hand-crafted cocktails, live music and one of the rotaries menus now in the city. 🍛

Watch as Jay meets Sam from the Dishoom team to get you a first look of Liverpool City Centre’s shiny new venue. 

#Dishoom #Liverpool #TheGuideLiverpool #LiverpoolFood

...

714 18
The hilarious & emotional Memory of Water is on now at Liverpool’s Everyman Theatre and you just need to come and see it! 🎭🤩

This is a major 30th anniversary revival of Shelagh Stephenson’s The Memory of Water, which won the Olivier Award for Best Comedy.

It’s a brilliantly funny yet deeply moving play about families, grief, and the unreliable narratives we inherit.

Jay caught up with Helen Flanagan, who’s playing Catherine in the show, and Victoria Brazier, who plays Teresa, to hear more! 👀

#EverymanTheatre #Liverpool #LiverpoolTheatre #WhatsOnLiverpool #ThingsToDoInLiverpool

...

182 14
This weekend’s a biggie Liverpool! 🥘🛍️🎉

Whether you’re celebrating Global Scouse Day, heading out for a late night laugh at the theatre, or enjoying a delicious cocktail in one of the city’s finest bars, Liverpool has something for EVERYONE this weekend! 🍹🤩

#WhatsOnLiverpool #ThingsToDoInLiverpool #LiverpoolFood #LiverpoolBars #LiverpoolEvents

...

388 15

Health and Fitness Videos

View More

Video works. And, at The Guide Liverpool, we do video.

From event highlights to corporate explainers, video tours and drone footage – whatever your video content needs, The Guide Liverpool has a solution for you.

Watch our showreel
View Our Video Services

The Guide Liverpool

About Us

We showcase the very best of Liverpool City Region through stunning video features and keep residents and visitors updated on what's on and what's good. About Us

The Guide Liverpool

Meet Our Team 👋

Meet Our Team
Eurovision 2023 - Jay And Gem - The Guide Liverpool Video Production

The Guide Liverpool

Video Production & Advertising

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse quis eros sit amet mi eleifend tincidunt. Services