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Health & Fitness

Lads Lads Lads: Meet the team behind the powerful poem that’s gone viral online supporting men’s mental health
This Merseyside addiction rehab says it has admitted more addicts than ever before
Julian Lennon has backed the NHS campaign which is using the lyrics to Beatles’ hit Help!
Liverpool leads the way with eco-friendly hospital theatre caps
Lee Butler is hosting a Sober Rave for clubbers going through recovery
Meet the Southport Mum who has lost over 17 stone after being inspired by her son
If you test positive on a lateral flow with no symptoms you no longer need to do a PCR
10 things to do in Liverpool to beat the blues this January
New Chair person for Liverpool Heart and Chest Hospital
19 projects in Liverpool given extra funding to improve mental health in wake of pandemic
Wirral communities come together to tackle the spread of Covid this Christmas
Liverpool Samaritans has launched a new service ahead of Christmas
Orders for free condoms in Liverpool jump 44% as people get set to have a very merry Christmas!
Two Liverpool hospitals awarded Centre of Excellence status
Watch as we meet LFC’s nutritionist Mona Nemmer as she launches her tasty new book
Meet the man who traveled 155 miles on foot and slept rough to raise funds for the Big Help Project
Liverpool launches new suicide prevention campaign, REACHOUT

Shorts

What a night at the new Premium Suits at @mandsbankarena 🤩 Definitely worth checking out for your next gig 🎶
#whatsonliverpool #musicevents #experincesliverpool

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Example hitting the stage warming up for JLS tonight at the Arena 🤩
Taking us back to the summer of 2010 with this anthem of Kickstarts 🎶
#whatsonliverpool

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Christmas has officially arrived at Liverpool ONE! 🎄
Kicking it all off this Saturday, 15 November, with the Christmas Toy Parade curated and produced by Walk the Plank. A magical event packed with dancing toys, sparkling lights, and festive fun for the whole family and watch as over 100 local children bring the streets to life.
Watch as Jay tells us all about what’s coming up 👇
🧸 Toy Parade, this Saturday at 1pm, 3pm & 5pm
🎄 A 25-metre Christmas tree on Chavasse Park
💫 Sparkling reindeer, a giant bauble and lots of festive illuminations
🍸 The return of Bar Hütte and family-friendly rides
🎶 Festive Fun Thursdays from 20 November with surprises like illuminated penguins, carol-oke and pass the parcel fun!
#LiverpoolONE #TheGuideLiverpool #Liverpool #WhatsOnLiverpool #ThingsToDoInLiverpool

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It’s so exciting to see National Museums Liverpool working so hard on their plans to transform the waterfront! 🏗️🌊
We heard from Liz Stewart to hear all about the development as it starts to take shape! 🤩
#Liverpool #RoyalAlbertDock #CanningDock #NationalMuseumsLiverpool #TheGuideLiverpool

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There is SO MUCH on at Sefton Park’s beautiful Palm House this festive season! ❄️🌴
From tasty afternoon tea to disco party nights, set menu dinners to story time with Father Christmas, there’s something going on for absolutely everyone.
We heard from Kate Martinez, Head of Visitors at The Palm House, to hear more! 🎄🎅
#ThePalmHouse #SeftonPark #Liverpool #PalmHouse #TheGuideLiverpool #WhatsOnLiverpool #ThingsToDoInLiverpool

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Famous for its legendary breakfasts, The Tavern Co on Smithdown Road has been a Liverpool favourite for over 30 years. But if you’ve only been for brunch, you’re missing out! 🌮🍽️
This season, the team has refreshed both menus,  think Eggs Benny Royale with smoked salmon, dill & cod caviar to start your day, and new evening dishes like Cajun Blackened Chicken with parmesan mash, elote corn and creamy Cajun sauce.
Here’s why The Tavern Co needs to be on your Autumn/Winter list 👇
🍴 Kids eat free (3–5 pm weekdays) with a paying adult
📺 Catch all the big games on five TVs
🌮 Tav Tuesdays = free tacos, DJ & drinks deals
🎶 Live music every week
#Liverpool #TheTavernCo #TheGuideLiverpool #LiverpoolFood #LiverpoolGigs #WhatsOnLiverpool #ThingsToDoInLiverpool

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Calling all Food & Drink business in Liverpool City Region 📣
Mersey Ferries is looking to partner with one or more suppliers to deliver high quality food and drink on board, at terminals and more. 
Mersey Ferries aren’t just a way to travel on the river, they’re a world-famous icon loved equally by visitors, commuters and local families and now there is a rare opportunity to work with one of the UK’s most well-loved and instantly recognisable visitor attractions. 
Mersey Ferries is looking to partner with one or more suppliers to deliver high quality food and drink on board, at terminals and more. 
The opportunity will also include serving passengers on board the new ferry named Royal Daffodil, which is currently being built at Cammell Laird and will go into service in 2026.
This isn’t just a regular catering contract; imaginative and ambitious food and drink businesses are being given the opportunity to create a brand-new experience for passengers. This contract will give suppliers the chance to play a key role in helping to shape the next chapter of the Mersey Ferries.
Suppliers must share Mersey Ferries customer-led approach, its commitment to excellence, and understand their passengers. 
The deadline for submissions is Friday 21 November 2025. 
For more information visit the link to the Mersey Ferries website in our story above. 
#MerseyFerries #TheGuideLiverpool #LiverpoolFood #Liverpool

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Lots of great progress is being made in the refurbishment process of Liverpool’s Maritime Museum! 🚢
The refurb promises a brand new look, with new galleries, spaces, shop & restaurant.
Jay headed over to hear all about it from Ian and Gemma at the Maritime Museum! 🤩
#Liverpool #AlbertDock #MaritimeMuseum #TheGuideLiverpool #Titanic #LiverpoolMuseum

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Lest we forget ❤️
#Liverpool #ArmistaceDay

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The LCR Tourism Awards are back celebrating the best of our visitor economy. 🤩
Here at The Guide, we’re made up to be involved again, this time helping to find the winner of a new category, Festival or Event of the Year. You can vote for your winner on our website now. 
The finalists are:
🖼️ Beyond Van Gogh and Beyond Monet
🌫️ Borealis at Royal Albert Dock
🎸 International Beatleweek Festival
🎨 Liverpool Biennial
📚 Liverpool Book Festival
🇮🇪 Liverpool Irish Festival
🎙️ Salt and Tar Music Weekend
💐 Southport Flower Show
🍕 Southport Food and Drink Festival
📝 Writing on the Wall Festival
Good luck all! 🫶
#Liverpool #LCRTourismAwards #LiverpoolCityRegion #LCR #TheGuideLiverpool

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Liverpool remembers ❤️
It was another beautiful ceremony today at St George’s Hall, Liverpool as the city once again marked Remembeance Sunday. 
This is an event that this city does so well year on year. Today a 104 year old veteran laid the first wreath on the plinth at St. George’s Plateau. 
#Liverpool #Remembrance #RemembranceSunday

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Looking for a Sunday Roast spot? 
Then look no further, STOKE at Radisson Red Liverpool has you covered. 😍
The Lime Street restaurant serves up one of the best roasts in the city in our opinion. Gem went to check it out! 
Follow @stokeliverpool for more. 
#Liverpool #LiverpoolFood #SundayRoast #TheGuideLiverpool

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